Good bacteria are absolutely essential to healthy gut flora. We have a mutually beneficial relationship with good bacteria, such as Lactobacillus, as we provide a nice home for them and they resist pathogens (bad bacteria) and do jobs for us.
The most effective way to support healthy gut flora is to regularly eat foods that contain an abundance of friendly probiotic bacteria such as pickled vegetables, fermented milk products, kombucha, kefir, fermented soy products.
Bad bacteria, otherwise referred to as pathogenic bacteria, are responsible for several adverse effects on the body. Commonly experienced effects include ‘food poisoning’, diarrhea, and stomach pains.
Having low levels of good bacteria in your gut can create a breeding ground for bad bacteria to form. There are several other causes for this: sugar, GMO foods, emotional stress, chemicals and medication, gluten.
Probiotic 40-Billion is a convenient way for you to include beneficial bacteria to your diet. Probiotic supplements require no preparation, fermenting time, or any cooking and can be taken wherever you go.
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