$19.99 - $16.99
(as of Jul 21,2021 13:34:51 UTC – Details)
Who is Classic Creatine ideal for?
Classic Creatine can be used by anyone who lifts weights regularly and wants to gain muscle size, strength and stamina. It is especially helpful for so-called ‘hard gainers’ (i.e. individuals who have an especially difficult time gaining and/or retaining muscle) and anyone who has hit a training plateau (i.e. a period of diminished gains). Also, if you’re returning to the gym after an absence, Classic Creatine will help your muscles get back in shape faster.
There are essentially two ways to take creatine:
Method 1: Take 5g (1 scoop) of Classic Creatine daily. If you’ve never taken creatine before, this method will gradually increase its level inside your muscles, causing them to increase in size, strength and stamina.
Method 2: is known as “loading.” You start by taking 5g of Classic Creatine, 4x daily for one week. Following this, you take 5g daily. Because the loading method causes your muscles to accumulate creatine faster, you will also experience benefits faster.
Your muscle cells contain tiny proteins, known as transporters, that pull creatine inside the cell. Once these become saturated with creatine, they need a few hours to process it. We suggest waiting at least 4 hours before taking another serving.
Creatine requires adequate water to produce maximum results. We advise mixing each 5 g scoop with at least 10-12oz of water or any other drink like a protein shake.
Eating carbohydrates (‘carbs’) enhances the uptake of creatine by your muscles. This is because it stimulates the release of insulin, which in turn stimulates the creatine transporters in your muscle cells. Carbs that digest quickly (ex: breakfast cereals, white rice and potatoes) work best.
Boost immune system and help your body combat everyday stress and fatigue
Gain muscle size, strength and stamina. It is especially helpful for so-called ‘hard gainers’
Build and preserve lean muscle, enhance the ability to recover from workouts
How/When to Take
1 serving daily, in the morning with food
1 serving daily at any time
1 serving 1-2x daily at any time
Classic Creatine contains creatine monohydrate, the most scientifically proven form available for maximum absorption. Ours is 3rd-party purity-tested, additive-free, sugar-free and mixes easily.
Other creatines may cost less, but can you trust the brand and the athletes who promote it? Is your satisfaction guaranteed? Do they tell you everything you need to know to get maximum results? (We do).
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