| ON WHEY GOLD STANDARD | Malayalam video |Certified Fitness Trainer Bibin

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| ON WHEY GOLD STANDARD | Malayalam video |Certified Fitness Trainer Bibin
Optimum Nutrition (ON) Gold Standard 100% Whey Protein Powder https://amzn.to/2NHggV1

By using whey protein isolates as the primary protein source in Optimum Nutrition 100% Whey Gold Standard, Optimum Nutrition is able to pack 24 grams of the purest muscle-building protein per serving, and a lot less of the fat, cholesterol, lactose, and other stuff that you can do without. There’s no question that this is the standard by which other whey proteins are measured. Optimum Nutrition 100% Whey Gold Standard protein contains 23 grams of protein, only 2-3 grams of carbohydrates and 1.5 grams of fat. To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.

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